What to eat after painless abortion

summary

There is a sister and her boyfriend have been living together, although they did not get a marriage certificate, but their relationship has been very good. A few months ago, my sister was pregnant, which was originally a happy thing, but during the prenatal examination, I was told by the doctor that my baby suffered from Down's syndrome and should have abortion operation as soon as possible. Sister listened to the doctor's advice, now let me tell you what to eat after painless abortion.

What to eat after painless abortion

First: protein is an important component of antibody, if the intake is insufficient, the body's resistance will be reduced. Within half a month after induced abortion, protein should be given 1.5G-2G per kilogram of body weight, and the daily amount is about 100g-150g. Therefore, you can eat more chicken, lean pork, eggs, milk and beans, bean products, etc.

Second: on the basis of a normal diet, appropriate restrictions on fat. The fat was controlled at about 80 grams per day within one week after operation. People with menstrual disorder should not eat irritant foods, such as pepper, wine, vinegar, pepper, ginger, etc. These foods can stimulate sexual organ congestion, increase menstrual volume, and also avoid cold foods such as crabs, snails, and mussels.

Third: after artificial abortion, due to the weak body, often sweating. Therefore, supplement water should be a small number of times, reduce water evaporation; sweat out more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. In this way, it also helps to prevent constipation.

matters needing attention

Because painless abortion is very harmful to human body, if postoperative care is not appropriate, it will leave a lot of sequelae. Therefore, it is necessary to keep up with the patients' diet after operation and supplement more nutrients beneficial to the body.