Pregnant special want to eat sour food good

summary

When a pregnant mother is just pregnant, she may have a bad appetite and want to eat nothing. Some pregnant mothers choose to eat some Hawthorn slices and other food to improve their appetite. But do not want to make themselves more uncomfortable, serious words may also bring a lot of harm to the baby's health. So want to eat sour pregnant mother, should choose what food to eat

Pregnant special want to eat sour food good

First: pregnant mothers may want to eat sour, vitamin rich food when they are pregnant. The main choices are fruits and vegetables. Like tomatoes, red cherries, plums are edible. Can help pregnant mother alleviate the reaction of pregnant vomiting, but also remember that, like hawthorn, has an exciting effect on pregnant mother's uterus, will increase the possibility of miscarriage. It must not be eaten in the first trimester of pregnancy.

Second: pregnant mother's body senses will become particularly sensitive, sometimes a little smell will cause pregnant mother's vomiting. So often keep the indoor air unobstructed, but also pay attention to the kitchen to close the door. On an empty stomach, the pregnant mother's stomach secretes a lot of gastric acid. If you eat sour food again, it may stimulate the stomach and cause stomachache.

Third: pregnant mothers can eat some honey to relieve the vomiting. It's better to drink a small spoon of water at a time. There are soda biscuits and coarse grain biscuits, which can be eaten when the pregnant mother's appetite is poor. They can not only relieve the pregnant mother's nausea symptoms, but also protect the pregnant mother's stomach.

matters needing attention

Pregnant mother can eat more tomato noodles, or raw tomatoes, can be a good supplement of vitamins. It's good for both the pregnant mother and the fetus. But we should pay attention to, must repeatedly clean tomatoes, prevent pesticide cleaning is not clean.