The reason why hair turns white

summary

Now there are more and more people with white hair when they are young. In recent years, my hair has turned white. Later, after conditioning, the situation is much better. Let me share with you the reasons I know.

The reason why hair turns white

First, mental factors. If a person is depressed for a long time, in a bad mood or in a high degree of mental tension, overwork, can make the hair from black to white.

The second reason is poor nutrition. Hair is the appendage of the skin, it is the same as other parts of the body organs, tissues, need adequate nutrition.

Third, diseases, drugs and genetics. Diseases, drugs and genetics are also the factors that cause hair to turn from black to white. Pituitary dysfunction, hyperthyroidism and other endocrine disorders, tuberculosis, typhoid fever, pernicious anemia and other consumptive diseases, autonomic nerve dysfunction, etc. are also the most serious and severe reasons, and the speed of whitening is also the fastest.

matters needing attention

It is suggested that we should strengthen exercise and improve our physique at ordinary times. In particular, we should impose nutrition on our diet, eat more beans, and do not wash our hair before going to bed.