What does child slight anaemia eat good

summary

Baby anemia is one of the common diseases of anemia. Many people will suffer from anemia. Although it is not a serious disease, it will cause serious damage to the body. Especially for pregnant women, baby anemia should be paid attention to. Let's talk about what to eat for children with mild anemia.

What does child slight anaemia eat good

First: the color of Nostoc flagelliforme is black like hair, and its texture is thick and smooth. It contains iron, so it can replenish blood. If you eat it often, it can make your hair black. Women use Nostoc flagelliforme soup as a dish to replenish blood.

Second: women before menstruation to eat pig liver is to have the role of blood, menstrual period to eat pig liver is to be able to effectively under the blood, so that our body's menstrual blood completely discharged clean.

Third: bamboo shoot is a kind of non high protein, low-fat, low cholesterol food, and because the meat is tender and easy to digest, it is suitable for different groups of people. This is definitely a good way for women to deal with Qi and blood deficiency.

matters needing attention

Here I would like to remind you that if anemia patients want to adjust their disease in diet, they need to timely supplement the iron needed in the body, and eat more iron rich foods, such as hawthorn, walnut and so on. We should also increase the intake of copper appropriately.