What should be eaten after stream of people to fill the body

Update Date: Source: Network

summary

When choosing abortion for various reasons, many women will choose painless abortion, which will save a lot of pain. Of course, we must pay attention to diet conditioning after abortion, so what should we eat after abortion? Let's get to know the problem.

What should be eaten after stream of people to fill the body

First: during the period of taking antibiotics after surgery, in order to maintain the normal function of the intestine, plant nutrients are needed to regulate. There are many kinds of soluble dietary fiber in fruits and vegetables, but insoluble dietary fiber can be obtained from beans and coarse grains. These foods can help the intestinal flora grow and maintain its health.

Second: because people will leave wounds in the inner wall of the uterus, it also becomes the entrance of infection, so antibiotics are needed to prevent it. Antibiotics can not only resist the external infection, but also cause the disorder of intestinal flora. Therefore, the postoperative can not eat spicy, stimulating, cold food, so as not to damage the intestinal tract.

Third: a good diet can help the wound healing caused by surgery. Vitamins and proteins are indispensable to recover the body. Therefore, foods suitable for eating include eggs, milk, soybeans, meat, fruits, vegetables, nuts, animal liver, etc. Can not eat pepper, ginger garlic, wine, coffee, strong tea and so on.

matters needing attention

Many women lack a scientific understanding of abortion. They are depressed after abortion. Some people are worried about the recurrence of abortion in the future. This concern is unnecessary. Because the vast majority of abortion is accidental, and about 70% of abortion fetuses are abnormal pathological embryos, mainly caused by chromosomal abnormalities, they are difficult to develop into mature fetuses. Abortion can be regarded as a natural elimination in favor of eugenics, so there is no need to worry about it. Happy mood, will accelerate the recovery of the body after abortion, is beneficial to health.