What food makes men infertile

summary

We all know the importance of diet to the human body. If we don't eat the right food, it will even affect fertility. Do you believe that? Look at the following three foods, which can lead to male infertility.

What food makes men infertile

Lotus heart. Lotus seed heart has the effect of clearing heart and purging fire, which can lead to low sexual desire of men.

Wax gourd. Eating wax gourd often can clear heart heat, reduce desire and eliminate manic symptoms.

Celery. Celery has the effect of inhibiting spermatogenesis, so as to reduce the number of sperm and impotence

matters needing attention

In the diet, eat more high-quality protein and arginine food: such as lean meat, pig spinal cord, dog meat, beef and mutton, chicken and duck, eggs, fish and shrimp, bean products are high protein food, and eel, black fish, sea cucumber, tendon, bean products, lean meat are arginine food.