What guidance does diabetic diet have

summary

As we all know, diabetic patients should not eat some foods with high sugar content, so today I will introduce some dietary guidance for diabetic patients.

What guidance does diabetic diet have

First: grains, such as naked oats flour, buckwheat flour, oat flour, corn flour and other staple foods rich in vitamin B or a variety of trace elements and food fiber, long-term consumption can reduce blood sugar and blood lipid, so we suggest that diabetic patients eat more.

Second: diabetic patients should not eat all kinds of sugar, preserves, canned fruits, soft drinks, fruit juice, jam, ice cream, cookies, everything, sweet bread and sugar cakes, because these foods are high in sugar and are prone to hyperglycemia.

Third: should not eat high cholesterol food and animal fat, such as the animal's brain, liver, heart, lung, waist, egg yolk, fat, butter, pig and mutton oil, etc., these foods are easy to raise blood lipids, prone to atherosclerosis.

matters needing attention

In addition to some of the above, diabetic patients can not eat all sweets, but propolis is OK, which needs attention.