Massage acupoints to relieve flatulence?

summary

Gastric distension causes serious damage to our lives. The main causes are inflammation and reflux. In addition to tumor, most patients will lose weight, burp and depression. Gastric distension is a common disease, so light can be adjusted through life and diet, if it is serious, we should find out the cause of the disease, early symptomatic treatment, massage acupoints can effectively relieve gastric distension, let's have a specific understanding.

Massage acupoints to relieve flatulence?

First: stomach distension, you can massage acupoints, mainly Neiguan acupoints, you can directly use the palm, in the direction of the wrist and elbow about three horizontal finger position, you can directly massage, can effectively pray for the role of conditioning.

Second: Zusanli point is mainly in the lateral part under the knee, there is a concave place in the four transverse fingers and the lateral tibia of the leg. When pressing Zusanli point again, you will feel the symptoms of numbness and soreness, mainly for indigestion or bloating, and stomachache will play a very good role.

Third: Zhongwan point is mainly in the navel of the midline of four inches, about five transverse position, mainly for all kinds of stomach pain or belch, feel chest tightness or stomach pain, will play a very good guiding role, you can choose Zhongwan point to massage.

matters needing attention

It's better to chew and swallow slowly when eating. Don't often chew and talk with your mouth open, or drink soup while eating, which will directly affect your digestive system. It's better to go out for a walk or stand for a while after eating.