What kind of food do you eat

summary

Cerebral infarction, a disease name, belongs to a kind of stroke, accounting for about 19% of "stroke". It refers to some deep cerebral ischemic micro infarcts. The diameter of the involved cerebral artery is usually 3-4 mm. Now let's take a look at the food that the brain cavity Terrier eats.

What kind of food do you eat

Eating more potassium rich foods such as peach, orange, banana, spinach, soybean, sweet potato and potato can reduce blood pressure and prevent stroke;

Calcium deficiency can cause small artery spasm and increase blood pressure. Intake of more than 1 gram of calcium per day can reduce blood pressure;

Eat more vegetables, bananas, potatoes and cellulose food; eat milk, beans or their products every day;

matters needing attention

Eating vegetables alone does not play a substantial role. We should stop smoking, drink moderately, and control blood pressure, blood lipids and blood sugar. The latter suggests to go to the Department of cardiology or neurology of the regular hospital, and let the doctor decide the medication according to the time and condition. There's a simple way. Don't expect it once and for all. Treat your body well and your body will treat you well.