How about Lumi collagen

summary

With the growth of age, women's skin will become flabby. I gradually look a lot older since I was 30 years old. Later, my friend introduced me to drink some collagen. I feel that after taking it for a period of time, the skin's condition has become better. Many women want to try it, but they don't know the effect of collagen? Let me share my experience with you!

How about Lumi collagen

First of all, collagen is essential to the human body! Collagen is very good for the skin. It can make the skin elastic and breast enhancement. However, this thing is highly dependent. If it is interrupted, the effect will be gone. And if you really want to supplement collagen, you must take it orally. The effect of using it on the skin is very small, because it is difficult to absorb.

Secondly, collagen can be taken for a long time. Proper supplement of collagen can make the skin elastic and tough, and keep it soft and delicate. However, everything has a certain degree. Before 25 years old, the human body will still synthesize collagen. If you are less than 25 years old, you can eat more collagen containing foods, such as pig feet, animal tendons and skin. If you feel that your skin has problems, you must supplement collagen directly. You can also take health care products in a short time.

Finally, fish collagen is relatively high-grade, among which fish collagen is the closest to the human body, because the composition and structure of fish collagen is the closest to the human body, and it is the most easily recognized and absorbed collagen by body tissues, with the highest absorption rate. The main source of fish collagen is the cartilage of deep-sea fish. Therefore, there is a certain reason why shark fin is so expensive and is used by celebrities and ladies for beauty.

matters needing attention

You can supplement collagen at the same time, you can also pay more attention to the diet, so that you can get twice the result with half the effort, you can eat a lot of food, eat more oranges, carrots, tomatoes, grapes and other foods with antioxidant function, in order to reduce the damage of free radicals in the body to collagen; at the same time, you can also match some onions, cauliflower, celery and pumpkin Can reduce the fat content of collagen supplement at the same time, of course, this needs long-term conditioning.