How to treat sciatica best

Update Date: Source: Network

summary

I was found to have sciatica two months ago. Some time ago, I felt pain in my thighs, even in my buttocks. It hurt even more when I moved. It has affected my work and life. I'm a little worried. After treatment, I'm much better. So, how to treat sciatica best? You know what? Today, let me share with you how to treat sciatica best.

How to treat sciatica best

Treatment 1: physical therapy, ultrashort wave therapy can be used in acute phase, erythema amount, ultraviolet radiation and other treatment. Short wave therapy can be used in the chronic period. This is a common treatment for sciatica.

Treatment 2: traction therapy, which is a common method for the treatment of sciatica. Traction can effectively extend the spine, widen the narrow intervertebral space, reduce the pressure of the intervertebral disc, release the adhesion of surrounding tissues, promote the local blood circulation and inflammation subside, expand the spinal canal capacity, provide favorable conditions for the automatic return of the protrusion, so as to reduce the stimulation or compression on the nerve root.

Treatment 3: drug treatment, (1) Chinese medicine rheumatism Gutong topical patch, Chinese medicine external application of sciatica has a good therapeutic effect. (2) Western medicine, analgesics, vitamins, short-term oral corticosteroids can be beneficial to recovery.

matters needing attention

Here I would like to give you warm tips: a small amount of alcohol, a small amount of alcohol is beneficial to the disease, according to the different amount of alcohol, more than 50 ml should not be. Should be rich in calcium food, such as milk, cheese, yogurt, bean products; eat fresh green vegetables. Eat more vegetables, nuts, seeds, grains and other beneficial food.