Causes of lumbar hyperosteogeny

summary

I've been suffering from hyperosteogeny for many years, and I've been to many places for treatment, but it's not good all the time. It's really getting more and more annoying. In order to prevent this situation, let me introduce the causes of lumbar hyperosteogeny?

Causes of lumbar hyperosteogeny

The first aspect is poor posture: the incidence rate of cervical hyperosteogeny is particularly high, such as long-term workers who are in trouble, poor sleeping posture and improper pillow. This is due to the imbalance of paravertebral muscles, ligaments and joints, the side with high tension is easy to cause different degrees of strain, and because some muscles of the cervical spine are in a state of continuous tension, for a long time these muscles have static damage, and then the cervical spine has degenerative changes, resulting in bone hyperplasia. It is also related to the long-term uneven stress of the cervical joint, which makes the pressure (stress) concentrated in a certain part of the joint, resulting in excessive stress and joint damage.

The second aspect: intraosseous vein stasis and intraosseous hypertension: the abnormal bone hemodynamics characterized by intraosseous vein stasis and the resulting intraosseous hypertension can reduce the arteriovenous pressure difference, reduce the blood flow of nutrient vessels, and nutritional disorders can cause trabecular necrosis. Osteocyte necrosis may be one of the causes of arthritis.

The third aspect: spur is the wear and tear of cartilage caused by various reasons, and promotes the repair, hardening and proliferation of bone itself. It is a natural aging phenomenon. Generally, long spur means that the spine of a person has entered the aging stage. However, bone spurs are not the patent of the elderly. Due to the change of working style, many people have to sit and stand for a long time. If the posture is not correct, it is easy for the spine to degenerate early and induce bone spurs.

matters needing attention

Usually a small amount of milk for many times, more sun, if necessary, supplement calcium, the elderly simply take calcium often poor absorption, can take active vitamin D at the same time. The labor intensity should be adjusted or the type of work leading to aggravation of symptoms should be replaced to eliminate or avoid adverse factors, such as strenuous exercise.