How to eliminate facial acne

summary

I'm 16 years old, now I'm in high school. I used to have good skin. I've had a lot of acne on my face since the first half of the year, but it hasn't been cured. In order to prevent this situation, I'd like to introduce how to eliminate acne on my face.

How to eliminate facial acne

The first step: take honey and mung bean powder seasoning paste, wash the affected part with warm water every night, then apply the affected part, wait for 30 minutes, and then wash off with warm water. At the same time, it is forbidden to squeeze or press acne by hand, drink plenty of boiled water and fresh fruits and vegetables, regulate your mind, fast spicy food and keep your stool unobstructed.

The second step: Aloe has the effect of sterilization and anti-inflammatory. Stir aloe into juice, take out the juice and mix the right amount of flour to make a paste, and then evenly apply it on the face where there are acne marks, 10-15 minutes, and then wash it off with warm water. If you insist on using it, it can not only reduce acne marks, but also prevent skin relaxation and effectively anti-aging.

Step 3: do not use your fingers to squeeze the acne, you can use the sterilized needle to squeeze the acne. Usually pay attention to facial skin cleaning, with the help of some suitable for their own skin more gentle cleanser to clean the skin, reduce the growth of acne. The key is to adjust work and rest time, light diet, do not eat spicy food.

matters needing attention

After the human body eats the high sugar food, it will make the body metabolism exuberant, the sebaceous gland secretion increases, thus causes the acne to appear continuously. Therefore, patients avoid high sugar food, such as white sugar, rock sugar, brown sugar, glucose, chocolate, ice cream, etc. Avoid spicy food. This kind of food fever, easy to fire after eating, acne is internal heat, taking this kind of food is undoubtedly adding fuel to the fire.