What to eat when suffering from psoriasis

summary

I always thought that it was my hand touching cold water that caused allergy, burning sensation, and then peeling phenomenon. I didn't think it was psoriasis, which was so obvious on my palm. After treatment, I got a lot better. Let's talk about what to eat when suffering from psoriasis.

What to eat when suffering from psoriasis

Diet 1: when the rash of patients in acute progressive stage is relatively red, traditional Chinese medicine thinks that blood heat is choked up. At this time, be careful to eat things that can trigger the wind, such as cattle, sheep, shrimp, crab, pepper, etc., so as not to help heat and poison. Should eat light refreshing, nutritious, vitamin rich food, such as soybean milk and other bean products, milk, egg soup, rice porridge, fresh vegetables, fruits and so on.

Diet 2: after the acute stage, if the condition is relatively stable, desquamation is more, a large number of keratin falls off from the skin epidermis, consuming a lot of protein, at this time, we should eat a balanced and nutritious diet, supplement the necessary nutrition for the needs of the body. Eat a high protein, low salt, high vitamin diet, supplement appropriate amount of animal and plant protein, ensure the comprehensive supply of nutrients needed by the body, keep healthy qi in the body, and prevent pathogenic factors from drying. And can't simply avoid food, make the human body in negative nitrogen balance. The long-term existence of negative nitrogen balance in the human body will reduce the resistance, such as pharyngitis, rhinitis, tonsillitis and other upper respiratory tract colds, which is more likely to induce psoriasis from the other hand.

Diet 3: Traditional Chinese medicine believes that improper diet, excessive consumption of fishy products can lead to disharmony of the spleen and stomach, poor Qi, long-term dampness, heat and poison, which can easily lead to psoriasis or aggravate the disease. Therefore, we should be careful to eat spicy and greasy food, and avoid smoking and drinking.

matters needing attention

For such a disease: nutritionists have found that fish scale is a special health food. It contains more lecithin, decomposes fat globules into emulsions and dissolves with water, which can enhance human memory and delay cell aging. Fish scales contain a variety of unsaturated fatty acids, which can reduce the deposition of cholesterol in the blood vessel wall, promote blood circulation, and prevent hypertension and heart disease in patients with psoriasis.