What's good for infants with iron deficiency

summary

Iron deficiency is a common symptom in many babies. The incidence rate of iron deficiency is generally highest between 6 and 24 months. It is mainly caused by iron deficiency in complementary foods and breast milk, or iron loss due to diarrhea. What's more, the symptoms are pale, inactive, not smiling, and have no mental power. Today, I'd like to share with you some knowledge about what iron deficiency infants eat.

What's good for infants with iron deficiency

First: add iron rich food in time. Iron fortified milk powder, rice flour and biscuits can be fed to the baby. If you let the baby eat iron food at the same time, eat some fruit containing more vitamin C, will make the iron absorption rate increased more than 4 times

Second: choose foods rich in heme iron. Such as animal liver, lean meat, fish, chicken and duck blood, fresh mushrooms, black fungus, Nostoc flagelliforme, jujube, sesame paste and bean products.

Third: on the basis of dietary supplements, baby iron deficiency can be combined with iron edge tablets, with good taste, high absorption and utilization rate, which can fully promote the absorption of iron and trace elements in baby, as well as the role of zinc supplement, safe iron supplement will not cause excessive, will not damage baby's stomach, and effectively correct iron deficiency symptoms.

matters needing attention

Warm tips: the baby must pay attention to iron deficiency, as soon as possible to find ways to give the baby iron. Let your baby eat more fresh fruits and vegetables. If the therapeutic effect is not good, you can give your baby an appropriate amount of iron supplement for children. It's best to take it according to the doctor's advice.