A cold is lumbar sleepy how to return a responsibility?

summary

In winter, the temperature is low, and the temperature difference between morning and night is relatively large. Many people, especially the elderly and children, are easy to catch cold due to their poor resistance. Food is rich in nutrition, and some foods have very good therapeutic effect. As a relatively complex disease, what's the matter with a cold and lumbago? How can it be?

A cold is lumbar sleepy how to return a responsibility?

First, the causes of low back pain caused by cold include urinary tract infection, recurrence of pyelonephritis, lumbar muscle strain, kidney stones, etc. if you often catch a cold, it means that your constitution is poor and your nutrition is insufficient. The possibility of lumbar disease should be ruled out.

Second: or the massage method that can be used; In the head five elements combined transportation method, [five lines in the middle] press from front to back. [Baihui] [Taiyang] [Fengchi] [Fengfu] knead, press each 100 times, push the back from top to bottom. Press once, it will take effect immediately. At the same time, deep breathing is effective for headache caused by hypoxia.

Third: use Shexiang Zhitong ointment or Shexiang Zhuifeng ointment (or Shangshi Zhitong ointment) to treat all kinds of colds × Two pieces of 5 cm musk ointment, and a little powder from Suxiaoshangfeng capsule, evenly spread on the plaster, respectively pasted on Yongquan acupoint in the heart of two feet, change once a day, massage for 2-3 minutes, common cold can be relieved or cured in 1-3 days.

matters needing attention

Take a time every day to sit down in a quiet, dark room, close your eyes and focus on a word. You're meditating. It's an effective way to reduce stress. Research has found that stress can make you less resistant to colds. When people have emotional stress, their immune system will be weakened, and they are twice as likely to catch a cold as when they are calm.