I always fart these days. I don't know what's going on

summary

Many people know the smell of farting! It's OK not to eat. Once there's a voice, it's very embarrassing. When I was 10 years old, because of digestive system diseases, I was very easy to fart for a period of time. In class when the students will suddenly say good ugly, I especially blush. Why on earth? Now let me tell you about my experience.

I always fart these days. I don't know what's going on

First: easy to fart is probably caused by digestive system diseases, because indigestion, the body's food can not be normal decomposition digestion, so it will produce a lot of air, leading to stomach distension. Then the flatulence will be excreted from the intestine.

Second: easy to fart may be caused by constipation. Many constipated people have experienced the trouble of frequent farting. Because constipation in the body of garbage can not be normal out of the body, will affect the intestinal peristalsis, produce a lot of flatulence.

Third: there may be too little exercise, the body in a sub-health state. If you don't exercise for a long time, all the functions of your body don't get very good exercise, and the digestion of your intestines and stomach will become fragile, which will lead to easy farting.

matters needing attention

Three meal instability, or often in the stage of satiety, is also easy to increase the burden of the stomach. So it's best to develop good eating habits. If there are conditions, it's better to divide the day into five or six meals, eat less and eat more. And can add a lot of water, help improve the digestive ability of the intestine, so often fart situation will not happen again.