How to prevent disfigurement acne

summary

We all know about acne and acne, but acne is more serious after becoming acne. Acne often appears on our face, chest and back, so it will seriously affect our beauty and our health. So how can we prevent acne in our life?

How to prevent disfigurement acne

First, skin prevention. Clean your face 2-3 times a day. You should wash your face with warm water and use mild facial cleanser or sulfur soap. When choosing facial skin care products, pay attention to choose oil in water cream with less oil and more water, which is helpful to the recovery of the disease. 1 ~ 2 times a week for professional treatment and nursing. 　　　　

Second, reasonable diet. Eat more vegetables, fruits, potatoes and foods with high cellulose content, such as leeks, celery, bananas, etc., to ensure the unobstructed stool and eliminate the toxins accumulated in the intestines; avoid high-fat, high sugar, spicy, strong irritant, aquatic shellfish foods, and drink less cola, tea, coffee and other drinks.

Third, skin care. Avoid applying oily skin care products and cosmetics containing powder on the face to avoid blocking pores and poor sebum discharge, which can easily lead to bacterial infection and aggravate inflammation.

matters needing attention

Do not use topical drugs casually, especially those containing corticosteroids. After knowing the nursing of daily work, if you have serious acne symptoms, you should go to the hospital for treatment as soon as possible, so that your skin can get rid of the torture of acne as soon as possible.