Small tonic: can adnexitis eat longan

summary

If women can pay more attention to their diet and eat more food that is helpful to detoxification, then adnexitis is not easy to appear. Experts point out that female friends should also know that although some foods can detoxify, if they are not matched properly, they are also harmful to the body. Women should learn how to eat these foods. Today, let me share with you the following attachment inflammation can eat longan.

Small tonic: can adnexitis eat longan

First: can eat longan. It is suitable to eat the food with the effect of promoting blood circulation, regulating qi and dispersing knots, such as hawthorn, peach kernel, Cortex Moutan, orange kernel, orange peel, rose, kumquat, etc.

Second: supplement of high fiber food can promote the discharge of estrous hormone, increase the content of magnesium in blood, regulate menstruation and calm nerves. This is the most important part of the diet.

Third: eat more high fiber foods, such as vegetables, fruits, whole grains, whole wheat noodles, brown rice, oats and so on.

matters needing attention

If you have adnexitis, you should cooperate with the doctor for active treatment, and to persevere, so as to avoid prolonged disease, difficult to cure. At ordinary times, we should pay attention to personal hygiene and menstrual health care to prevent chronic infection. In addition, due to the obstinate condition of adnexitis and repeated attacks, the mental burden of the patients is often heavy. Therefore, it is necessary to establish the confidence of the patients, maintain a good mood, exercise actively, and enhance their physique, so as to improve their disease resistance.