Uric acid can't eat fish

Update Date: Source: Network

summary

My father is 50 years old this year. He has high uric acid and gout. He took a lot of drugs without any effect, but the effect has not been very good. I am very worried about his old man's condition. Now he is very uncomfortable and painful when it rains on cloudy days. In order to prevent you from the same disease, I will introduce the following about high uric acid and can't eat fish.

Uric acid can't eat fish

First: the daily diet is mainly composed of carbohydrates, which can promote the excretion of uric acid. Refined white rice, flour, corn, steamed bread and noodles can be used.

Second, it is not suitable to use drugs to inhibit the excretion of uric acid. Eat less fat, because fat can reduce uric acid excretion.

Third: we must pay attention not to eat high protein food, for example, bean products, eggs, including lean meat can not eat more, more can not drink, to eat more vegetables, diet should be light, drink more water, conducive to the excretion of uric acid.

matters needing attention

Here, I would like to give you some warm tips: after meals should eat about 100 grams of fruit. Vegetables include green leafy vegetables, tomatoes, radishes, celery, leeks, parsley, papaya, cucumber, bean sprouts, potatoes, laver, kelp, black fungus, onion, etc. Animal meat selection snake meat, dog meat, mutton, beef, fish, etc.