How does kidney qi insufficient recuperate
summary
Some people have symptoms of pale complexion, mental fatigue, hearing loss, weak waist and knees, frequent and clear urine. From the perspective of traditional Chinese medicine, this is an obvious deficiency of kidney qi. If one wants to be healthy and long-lived, he must know how to regulate the deficiency of kidney qi.
How does kidney qi insufficient recuperate
Kidney tonifying with nuts: the establishment of the idea that plant seeds can strengthen Yang is of great significance to modern people's health and longevity. Especially for some vegetarians, they can supplement their kidney qi and stimulate their life vitality by eating more dried seeds, such as peanuts, hazelnuts and walnuts.
Leek kidney: in addition, leek kidney effect can not be ignored. Professor Yan Zhenghua, a master of traditional Chinese medicine, believes that chive seed is pungent and sweet in taste, warm in nature, and belongs to liver and kidney meridians. It can tonify liver and kidney, strengthen Yang and strengthen essence. It is suitable for impotence, spermatorrhea, low back and knee cold pain, frequent urination, enuresis, and leucorrhea caused by deficiency of liver and kidney, deficiency of kidney yang, and deficiency of kidney qi.
Ancient prescription for tonifying kidney: for patients with deficiency of kidney qi, an ancient prescription named "Wuzi Yanzong pill" can be taken. The prescription was first included in the "wonderful prescription for health", which is composed of seeds of five plants: Lycium barbarum, Cuscuta chinensis, Schisandra chinensis, raspberry and Plantago asiatica. Now Chinese patent medicine can be bought in general pharmacies.
matters needing attention
The method of Tonifying Kidney Qi should also be emphasized. Only when the kidney qi is insufficient can it be most useful. Otherwise, it is easy to lead to kidney fire, which is also extremely harmful to health. Now there are many kidney tonifying health products on the market, which must be used under the guidance of doctors to make the drugs suitable for diseases and syndromes and play the role of kidney tonifying health care.