Diet precautions of esophagitis

Update Date: Source: Network

summary

With the improvement of people's living standards, food intake is not paid attention to. So what should esophagitis pay attention to? Here's a look at the diet of esophagitis.

Diet precautions of esophagitis

Low fat diet is the key to the treatment of reflux esophagitis. In the diet should eat some easy to digest, the fine soft food, uses the irritant food less.

Can be appropriate to increase protein, such as lean meat, milk, soy products, egg white and so on.

Reasonably arrange the time and amount of three meals a day, and make regular and quantitative meals. The energy provided by breakfast should account for 25% ~ 30% of the total energy of the whole day, lunch should account for 30% ~ 40%, dinner should account for 30% ~ 40%, which can be adjusted according to occupation, labor intensity and living habits.

matters needing attention

Usually should develop good eating habits, do not eat hot food, eat less stimulating food, at the same time should develop good habits of work and rest. Pay attention to personal food hygiene, do not eat roadside stalls and other unhealthy food. Pay attention to eat on time, develop good eating habits.