When is lemonade good

summary

When is lemonade good? Now the weather is getting hotter and hotter, and my skin is very dry when I sit in the office every day. I heard that lemonade can effectively improve my skin, but many people say it's good to drink lemonade on an empty stomach in the morning, while some people say it will turn black when I drink lemonade during the day. What should I do? Now let me share when lemonade is good.

When is lemonade good

First, it's said in the newspaper that it's best to drink boiled water in the morning, either cold or hot, because it seems that the latest research has proved that drinking boiled water when you get up in the morning can clean your intestines. Drinking water mixed with substances is not only not beneficial, but also may have adverse effects (so is saline). So you'd better not drink lemonade in the morning. Drink it in the evening, and a senior beautician told me that lemonade can't whiten, it can only play an auxiliary role in whitening, because it can clean the intestines.

Second, don't drink lemonade in summer. Lemons are sensitive to light, especially those with skin. If you drink too much and go out during the day, it's easy to turn black. If you insist on drinking lemonade with high concentration, for example, one hour before going to bed, you can drink half a lemon or squeeze a lemon into 300ml of water completely. It will taste sour, but you will find yourself turning white when you get up the next morning~~~

Third, it is suggested to drink more water and vitamin C in the evening. You can eat some fruit and get enough sleep. Proper exercise is also necessary. You can't go on a diet and eat healthily. Lemon is a kind of fruit with high nutritional and medicinal value. It has a strong antioxidant effect, and is very effective in promoting skin metabolism, delaying aging and inhibiting pigmentation. Honey has the functions of clearing heat, detoxifying and moistening dryness. If lemon juice and honey are mixed with warm boiled water to make lemon honey water, it is a perfect nutritional combination, Drink lemon honey water can also relieve sore throat, reduce dry throat and other discomfort

matters needing attention

Lemon is rich in vitamin C, now we all know when to drink lemonade. Reminder: nutritious fruit is generally used as beauty food. Lemon is durable and easy to keep, rich in vitamin C, can prevent gingival swelling and bleeding, can also reduce the incidence of black spots and freckles, and has some whitening effect. Lemon whitening function can not be underestimated, often drink lemonade whitening absolutely amazing effect. Lemon peel is also rich in calcium, so in order to achieve the ideal effect, it is best to even peel juice is the most nutritious.