What does diabetic eat good
summary
Diabetes patients take medicine for a long time to produce side effects on the body, plus the need for diet control, many patients are relatively weak. At this time, diabetics want to buy some health care products to supplement their body needs. But I don't know how to choose to treat diabetes. So, what's good for diabetes? Let's have a look.
What does diabetic eat good
First, one is dietary fiber, which is an active polysaccharide component, and is helpful to reduce blood sugar and lipid in patients with diabetes. Such as pumpkin tea, rich fiber biscuits, etc;
Second: one is containing trace elements, such as chromium, zinc, calcium and vanadium, which play a great role in the control of diabetes, especially chromium, as an indispensable element in the normal work of insulin, participates in human glucose and lipid metabolism and maintains normal blood glucose level; zinc can increase the activity of insulin; while calcium can reduce blood glucose and has the effect of lowering blood lipid, which is also beneficial to hypertension It has certain curative effect. At the same time, vitamin can be supplemented properly. This kind of health food has an adjuvant effect on diabetes, such as milk powder fortified with chromium, seaweed, etc;
Third: there is another kind of sugar free food. Sugar free health food can not regulate blood sugar, but it can improve the taste of patients with hyperglycemia, let them taste sweet, and improve the quality of life. It should be noted that sugar free health care products only do not contain sucrose, but other sweeteners such as saccharin can still provide a little heat. If you eat too much, it will also affect blood sugar. Such as sugar free crisp sugar, drinks, etc.
matters needing attention
Health care products for diabetes only have these basic functions. If some health care products exaggerate and publicize that they have multiple curative effects or can "cure", "cure" and "completely replace drugs and insulin", they should not be credulous.
