What does the method that boy goes whelk have

summary

My cousin used to be a handsome young man. Recently, he has a lot of acne on his face. I don't know what to do to get rid of it. Now let me talk about how to get rid of it.

What does the method that boy goes whelk have

First: clean the skin. Male acne, because the skin is greasy, in the morning and before going to bed alternately use neutral alkaline soap and suitable for oily skin use of facial cleanser. When washing face, gently massage the finger pulp with both hands in the direction of dermatoglyphics for 3-5 minutes. After washing the face, wash it with warm water or warm water, and thoroughly remove the dust and grease on the skin of the day.

Second: let the skin drink enough water. When the boy's face is short of water, the sebaceous glands will secrete a large amount of oil to protect the skin. A large area of oil will come into contact with the dust in the air, which will easily block the pores and induce acne. Therefore, boys should let their skin drink enough water, keep it moist and control the secretion of oil. In addition to water, also need to water, so boys should pay attention to drink more water!

Third: adjust diet. Many boys love acne on their faces because they like to eat fried, high-fat, high calorie, spicy and other heavy taste food. In fact, these foods are easy to cause blackheads, acne and acne. At this time, we need to start from regulating diet. Give up these foods, eat more fruits and vegetables, everything should be light food, from the body to regulate.

matters needing attention

Long acne is mostly caused by endocrine disorders. In this respect, there are many reasons, such as staying up late for a long time, improper maintenance and diet. Therefore, the removal of acne on the face should start from these aspects.