What is not suitable for high blood sugar

summary

Hyperglycemia is a kind of geriatric disease. When hyperglycemia is found, the elderly try not to eat sugar in their life. They must pay more attention to their diet and eat less foods with high sugar content. Only in this way can the patients have a healthy body. Now I would like to share with you what is not suitable for high blood sugar.

What is not suitable for high blood sugar

First: leeks are pungent and warm. It enters the liver, stomach and kidney meridian. It is suitable for patients with hyperlipidemia, coronary heart disease and diabetes.

Second: yam can effectively improve hyperglycemia, and the slippery component in yam is also formed by mucin. Mucin can wrap other foods in the intestine, making sugar absorbed slowly. This effect can inhibit the rapid rise of postprandial blood glucose, but also can avoid excessive insulin secretion, so that blood glucose can be better regulated.

Third: Tremella is sweet and smooth in nature, with the function of Nourishing Yin, regulating dryness, promoting body fluid and nourishing stomach. It is not only nutritious, but also has high medicinal value, and is known as "pearl in bacteria". Tremella has low energy and rich food fiber, which can delay the rise of blood sugar in diabetic patients. In recent years, it has been reported that Tremella fuciformis contains more Tremella fuciformis polysaccharides, which has an effect on the hypoglycemic activity of insulin.

matters needing attention

Here I would like to give you a warm tip: during the period of calorie control, when you are still hungry, you can eat vegetables with less sugar, boiled in water and mixed with some seasoning. Because vegetables contain more dietary fiber, more water, low heating energy and satiety, they are essential food for diabetic patients.