What are the misunderstandings of postpartum mother's weight loss

summary

After giving birth to a child's mothers, will look at their loose belly, and out of shape worry. And many friends will immediately put into work after childbirth, so postpartum recovery is very important, the following small make up summed up a few postpartum mothers weight loss mistakes.

What are the misunderstandings of postpartum mother's weight loss

First: after giving birth to a child, they began to go on a diet. Many friends felt that it would be difficult to lose weight if they were too fat in the month, so they began to eat less. This is not right, because the mothers in the month are very weak and have poor resistance. It is easy to have anemia on diet.

Second: postpartum began to eat weight-loss drugs, most people will choose breast-feeding, so weight-loss drugs will be absorbed by us with breast-feeding to the child, so the baby's health will cause great harm, serious will affect the baby's liver.

Third: postpartum exercise began to lose weight. Because after we give birth to a child, our physical condition is still very weak, and our resistance is not good, and the lower body wound will not be repaired immediately. Exercise will make the wound rupture and bleeding, which is easy to lead to our bacterial infection.

matters needing attention

Postpartum mothers can choose their own tunic, after the weaning of their children, in the systematic weight loss work.