When I was a soldier, I had too much stomach acid

summary

We all know that only with a healthy body can we strive for a better tomorrow. If we want to be healthy, we should first have a healthy stomach. However, many people always have too much acid in their stomach in life, because the load of the stomach is getting heavier and heavier. This also led to the spread of gastric acid, often appear too much gastric acid, resulting in their stomach often let themselves eat bad, sleep bad, so too much gastric acid must pay attention to conditioning diet, so let's share with the next soldier when we encounter delicious eat too much gastric acid.

When I was a soldier, I had too much stomach acid

First: steamed lotus seeds with rock sugar. Ingredients: 300 grams of dried lotus seeds, 150 grams of rock sugar, 1 piece of pig net oil (about 200 square centimeters), 1 piece of cotton paper. Methods: 1. Soak the dried lotus seeds for 20 minutes and set aside; 2. Rub the lotus seed handle repeatedly until the lotus coat is removed, then clean it with warm water, cut off both ends and poke out the lotus heart with toothpick. Then put the lotus seeds into the steaming basin, put in the right amount of water and steam for 1 hour. 3. Spread pig net oil in the bowl, then put lotus seeds on the net oil neatly, smash the rock sugar and sprinkle on it. Seal with warm paper, steam the lotus seeds in the cage, and then dip in the juice.

Second: Qiwu chicken soup, ingredients: dangshen 15g, Banxia 10g, ginger 10g, Huanglian 5g, dried ginger 10g, licorice 5g, jujube 10g, chicken 500g, cooking wine 10g, onion 15g, pepper 3G, salt 6G, chicken essence 6G. Methods: 1. Clean all the prepared medicinal materials and put them into the pot for standby; clean the chicken and cut it into pieces for standby; 2. Put the cleaned Qiwei medicinal gauze into the bag, and then put it into the stewing pot with the chicken, and put in the right amount of water, cooking wine, green onion, pepper, etc. Bring to a boil over high heat and simmer for 40 minutes.

Third: Dihuang sweet chicken. Ingredients: 250g raw Rehmannia glutinosa, 30g longan meat, 5 red dates, 1 hen, 150g maltose. Methods: 1. Remove the hair and viscera of hens, clean and reserve; remove the nucleus of red dates, clean and reserve; clean and reserve longan meat; 2. Put hens into boiling water pot, cook for 3 minutes, then pick up; and then cut raw Rehmannia into 0. 5 cm square particles, and longan meat is shredded and mixed with raw rehmannia, and then mixed with maltose. Put all these into the belly of the chicken and put the belly down into the steaming basin. 3. Put the red dates on the chicken, then pour them into the rice soup, steam them for 2 hours with fire, and eat them after they are cooked.

matters needing attention

I would also like to emphasize that capsaicin can increase the secretion of gastric acid, and more gastric acid can cause contraction of gallbladder, resulting in spasm of biliary sphincter, resulting in difficulty in bile excretion, thus inducing cholecystitis, biliary colic and pancreatitis. The person with bad stomach had better not eat spicy food, eating such food will feel heartburn and acid regurgitation, if you like to eat, you can eat some mild green pepper.