Can cold eat mangosteen

summary

Colds can occur all year round, but mostly in spring and winter. Traditional Chinese medicine believes that colds are mostly caused by wind evil, so they are wind cold, wind heat cold and summer damp cold. After catching a cold, we must pay attention to our diet. Therefore, in our life, we should pay attention to it. Let's talk about the cold specifically. Can we eat bamboo.

Can cold eat mangosteen

First: avoid eating more eggs. Eggs are rich in nutrition, but it is not suitable to eat more eggs during a cold and fever. This is because the protein in eggs will produce certain extra heat after decomposition in the body, which will increase the body heat, aggravate the fever symptoms, prolong the fever time and increase the pain of cold patients.

Second: avoid forced eating. When some children have a fever, parents often think that the fever consumes nutrition, and it's even worse if they don't eat. As a result, they forced their children to eat, and some even tried to give their children high nutrition food. In fact, this practice is counterproductive, not only can't promote appetite, but also can turn off appetite, and even cause vomiting, diarrhea, make the cold worse.

Third: avoid drinking more tea. Drinking strong tea will keep the brain excited, and make the pulse speed up, blood pressure rise, and then make cold patients temperature rise, restlessness. At the same time, tea water will affect the decomposition and absorption of drugs and reduce the efficacy of drugs.

matters needing attention

Here is a reminder: fruits and vegetables with bright colors are often rich in antioxidants, such as various berries, beans, etc. These substances can effectively resist free radicals that damage the body's immunity. The results showed that the brighter the color of fruits or vegetables, the more antioxidants they contained. Besides, drinking green tea can reduce the incidence rate of cold and shorten the course of disease. Because tea polyphenols in tea help to inhibit and resist virus bacteria, and have obvious inhibition and killing effect on pathogen and virus.