What reason is round eye swollen

summary

Swelling around the eyes is a common symptom. With the rapid development of society, the pace of people's life has become faster. However, the fast pace of life will also affect the irregular work and rest, unreasonable diet, especially those who stay up late at work and work overtime, and become panda eyes the next day. In this way, the sleep quality will become worse, and those who face the brain all day long, It is easy to cause visual fatigue, and even induce some eye diseases. Sometimes I don't pay much attention to my diet. So what causes the swelling around the eyes? Now let's talk about it.

What reason is round eye swollen

First, most of them are caused by poor blood circulation, mainly in people with poor metabolic capacity. Because there is no time to discharge the excess waste water in the body, the water will stay in the microvessels, and even seep back into the skin, resulting in swelling and swelling.

Second: because of diet and irregular drinking habits, if it is too salty at night, so keep drinking water. When you fall asleep, too much salt will make your body absorb a lot of water. If you can't get the water out of the body in time, it will accumulate in your body and make your eyes swollen in the morning.

Third: some people have to face the computer every day because of their work needs. If the time is long, the blood circulation of the eyes is not circulating, so it is easy to cause visual fatigue, and the eyes often feel dry, red and swollen. Therefore, people who often use the computer can't face the computer for a long time, properly let the eyes rest and do more eye exercises.

matters needing attention

We should pay attention to the rules of diet and work and rest. We should pay more attention to rest, eat more fruits and vegetables, and eat more bean products, which can quickly reduce swelling. Eat light at night and avoid drinking more water.