What symptom can chest bilge painful, belch appear

summary

Chest pain is one of the most common diseases. Although it is not very serious, it should be treated in time. Chest and flank pain. He further inquired and learned that the relationship between the mother-in-law and daughter-in-law of the patient was not good recently, and often quarreled. Soon, the above symptoms appeared. According to the analysis of these cases, we can initially know that the patient is caused by liver qi stagnation, and the treatment should be mainly soothing the liver and regulating qi. Let's share some experience.

What symptom can chest bilge painful, belch appear

First: reasonable diet, subject collocation. Don't eat too salty food, eat more low-fat and high fiber food, as well as grains and vegetables. Obese people had better lose weight, weight loss can also alleviate breast swelling and pain.

Second: keep a good mood, learn to reduce pressure, because mental stimulation will lead to increased levels of estrogen in the body, endocrine disorders.

Third: choose a suitable bra, in addition to preventing breast sagging, can also prevent breast nerve compression. In daily life, you can often massage the breast, rotate your fingers along the breast surface, about a coin size circle.

matters needing attention

Use your hands to push the breast in and bounce it up again, so that the excess body fluid can return to the lymphatic system, relieving the breast discomfort.