Treat gout symptom method?

summary

Gout is a common joint disease in middle-aged and elderly people, especially in humid weather, so we must prevent it in our daily diet. If we find the disease, we should take effective treatment in time. If it is serious, we should go to the hospital for examination and treatment, so as to avoid the deterioration of the disease and make it difficult to cure later. Treat gout symptom method? Next, I'd like to share my views with you.

Treat gout symptom method?

Move your joints often, move your fingers and toes, knees and elbows more often, and do stretching exercises, which will drive away the deposition of uric acid crystals in the joints. The treatment of gout in the daily available cinnamon 5g grind into powder, with honey 20 can take, massage joint pain, generally 30 minutes can reduce pain.

Before going to bed at night with gout hand foot bubble bath agent bubble feet, at least 30 minutes, not only is good for the treatment of gout, but also can reduce pain, and let uric acid crystal dissolve again out of the body. Uric acid is easy to dissolve in alkaline environment, so we should eat more vegetables, fruits, nuts and other alkaline food. Periodic plant diet can be used, such as cucumber day, watermelon day, apple day, etc.

For small areas of gout, such as fingers and hands, you can use hot compress or soaking medicine water method. The application method is to soak the gauze or towel with ginger juice or medicinal wine, put it into boiling water, and don't be too hot (60-70 degrees) after taking it out. Hot compress to the pain area, generally 3 to 5 times, with a time of 30 minutes to 1 hour; This method can be applied to the whole body.

matters needing attention

1. If you are overweight or obese, you should lose weight. However, weight loss should be gradual, otherwise it is easy to lead to ketosis or gout acute attack. 2. Carbohydrates can promote uric acid excretion, patients can eat carbohydrate rich rice, steamed bread, pasta and so on. 3. Protein can be taken according to body weight and proportion. 1 kg body weight should take 0.8 g to 1 G protein, mainly milk and eggs. If it is lean meat, chicken and duck meat, should be boiled to soup, avoid stew or stewed meat.