What should fatty liver diet pay attention to

summary

But for the patients with fatty liver disease, I should pay attention to the following diet treatment. I will pay attention to the fatty liver disease in my daily life.

What should fatty liver diet pay attention to

Note 1: we should formulate and adhere to a reasonable diet system, lean meat, fish, egg white and fresh vegetables and other foods rich in lipophilic substances, help to promote the regression of liver fat, high fiber foods help to increase the sense of satiety and control blood sugar and blood lipids.

Note 2: do not eat or eat less refined sugar, honey, juice, jam, preserves, canned fruit and all kinds of sweets. At the same time, mild fatty liver patients daily salt should be less than 5 grams, because salt can increase gastric secretion, promote appetite.

Note 3: those who drink too much should resolutely abstain from alcohol to avoid further damage to the liver; because the liver is stimulated and damaged by alcohol for a long time, the liver's ability to decompose and metabolize fat is weakened, and the excessive accumulation of fatty acids in the liver is easy to form alcoholic fatty liver.

matters needing attention

For patients with fatty liver disease to receive treatment as soon as possible, we can all through the method of food therapy to alleviate, eat more light food, eat more fresh fruits and vegetables, appropriate for some physical exercise, to improve their physical fitness, to achieve the role of health care.