Can pregnant women eat wolfberry

Update Date: Source: Network

summary

Wolfberry is a good thing, especially for women. However, for pregnant women, can they eat wolfberry? If you can eat it, how can you eat it for better health?

Can pregnant women eat wolfberry

First: the answer is yes, pregnant women can eat wolfberry.

Second: for pregnant women, we must remember that if you have symptoms of stomach cold, then we suggest that you do not eat medlar, because medlar itself is a heat dissipation food, it will stimulate your stomach more uncomfortable.

Third: pregnant women, if they have diarrhea, do not eat wolfberry, wolfberry itself has the effect of defecation, so if you eat, the degree of diarrhea is more serious.

matters needing attention

When pregnant women eat wolfberry, it is not recommended to flush water, so the effect is not much. It is suggested that you can use soup to put wolfberry in the pot, or when you cook meat, for example, chicken, duck, etc.