How is asthma going on

Update Date: Source: Network

summary

Many middle-aged and elderly friends have the old problems of asthma. Now, asthma can not be cured, but it can not be cured because asthma can not be cured, so it can not be cured and let him develop. What's the matter with asthma.

How is asthma going on

First: after suffering from asthma, we should first go to the hospital for an examination to see what allergy we have, and then we must avoid contact with allergens and take some drugs to control it.

Second: we should pay attention to the freshness of indoor air and the humidity of indoor air. If possible, humidifier can be used. Must pay attention to indoor cleaning, dust mites and bacteria, will aggravate the condition of asthma.

Third: try not to raise flowers and plants, as well as small pets. There are many substances in the pollen of flowers and plants, as well as in the fur of pets, which can become allergens of asthma.

matters needing attention

Suffering from asthma to relax, exercise therapy is not only good for the body, but also can relieve tension, good for the condition. The first choice of exercise for asthma patients is swimming, which is the best exercise to enhance respiratory function. More attention should be paid in the process of exercise, asthma patients must grasp the time and amount of exercise. It's not suitable to exercise in severe winter and heat, and it's not suitable in foggy days. Of course, we should not exercise too much.