How is midlife alopecia to return a responsibility?

summary

Hair loss is a common disease. We must protect and maintain our body more on weekdays. Is hair loss caused by kidney deficiency, yin deficiency or yang deficiency? Can it be cured? I'm very young. I'm afraid I'll lose it. Now my hair has lost a lot. Treated a period of time, feel much better now, how is about middleaged alopecia to return a responsibility? Let's talk about the middle-aged hair loss?.

How is midlife alopecia to return a responsibility?

First: seborrheic alopecia. Also known as male alopecia, with obvious characteristics of hair loss, that is, from both sides of the temple and the top of the head to start hair loss. The problem afflicts 35 million men in the United States. This kind of alopecia is usually hereditary, and it is common in the family. It needs to be treated with drugs or hair transplantation in regular hospitals.

Second: lack of protein. The growth of hair depends on protein. If you eat too much junk food, too much sugar, salt and oil, or only eat vegetarian food, it may lead to a lack of protein, and then cause hair thinning. In addition, people with iron deficiency and excessive weight loss may also have hair loss.

Third: wash your hair too often. Everything is better than washing your hair. Natural oils on the scalp help keep hair healthy and stable. If you don't wash your hair properly, often use low-quality, irritating shampoo, or use too much, it will lead to dry, fragile and easy to fall.

matters needing attention

Animal proteins such as fish, poultry and lean pork are rich in protein. The most important source of nutrition for hair is protein. So in diet, in addition to balanced intake, how to do hair loss during lactation? Should add more protein rich food, postpartum hair loss what to eat, such as: milk, eggs, fish, lean meat, walnuts, sunflower seeds, sesame, purple rice and so on.