How is cold perspiration to return a responsibility?

summary

In life, everyone should be very clear, there will always be big and small, we do not want to appear but can not avoid things. The appearance of some small diseases, such as cold, fever, runny nose, can also make us upset. After many people have a cold, it's very troublesome for them to take any medicine. Some people say they can eat eggs, while others say they can't. So let's share what's wrong with sweating when we have a cold?

How is cold perspiration to return a responsibility?

First: it belongs to sweating caused by weakness caused by taking cold medicine. You take too much medicine to sweat, so you sweat too much. The solution is: sweating drugs can not be taken at the same time, should be taken separately. After sweating can be appropriate to flush some sugar and salt water to drink, taste not too heavy, a little light. It is mainly to supplement sodium salt and sugar.

Second, it is caused by the surrounding environment. Nowadays, the environment in cities is getting worse and worse. PM2.5 exceeds the standard, especially in cities like DIDU. Due to long-term dry and dusty environment, it is easy to cause nasal mucosa drying, rupture and bleeding, resulting in blood in nasal discharge. There are also some special groups because of long-term work in mercury, phosphorus, arsenic and other chemical volatilization of the environment, can also cause blood in the nose.

Third: nutritional disorders or vitamin C deficiency. Lack of some nutrients in the daily diet may also cause nosebleed, especially vitamin C is a more important vitamin in the body. Usually, we should pay more attention to eat foods rich in vitamins, and pay attention to balanced nutrition of fruits.

matters needing attention

Maybe we've read about vitamin C for colds before, but that's not true. In recent decades, vitamins have been hyped by businesses, flaunting as a good medicine for anti cold. But none of the studies have shown that vitamin C is effective against colds or flu. On the contrary, many studies have found that vitamin C has no effect on promoting recovery if you already have a cold.