What does often dislocate eat good

summary

Joint dislocation, also known as joint dislocation, refers to the loss of normal relationship between the joint surface and the joint function. Swelling of the affected area, external deformation of the joint or severe pain. In severe cases, it may be accompanied by vascular and nerve injury. In daily life or labor, physical training, due to trauma or improper force can cause joint dislocation, general mandibular, shoulder, elbow, hip joint dislocation. So, how should joint dislocation be recuperated through diet?

What does often dislocate eat good

1. Niujiaojin Baizhi Decoction composition: niujiaojin 100g, Baizhi 20g. Usage: wash beef tendon and cut it into small pieces; wash Angelica dahurica and bind it with gauze. Put beef tendon and Angelica dahurica in the same pot, add 1000 ml of water, boil for 3 minutes, remove the froth, add yellow rice wine, ginger, scallion, refined salt, etc., simmer for 30 minutes, serve in batches for 10 ~ 20 days. Efficacy: strengthen muscles and bones, benefit joints. Indications: late reduction of joint dislocation, joint stiffness, weakness of waist and knee.

2. Pig's hoof tendon Qigui Decoction consists of 100g pig's hoof tendon, 15 red dates, 10g wolfberry fruit and 15g longan meat. Usage: wash the dried pork tendon with water, cut it into small pieces, put it in a pot, add 1000ml water, add red dates, medlar and longan meat, boil it for 5min at high heat, then simmer it for 30min at low heat, and serve in batches. Efficacy: Nourishing Qi and blood, smoothing joint.

3. Xiebai crucian carp soup composition: crucian carp 1, Xiebai 25 grams. Usage: kill crucian carp, remove gills, viscera, etc., wash, fry in oil pan until the back of the fish is slightly yellow, add 500ml water; wash Allium macrostemon, bandage it with gauze, put it in the same pot, boil it over high heat for 3 minutes, add yellow rice wine, ginger, scallion, refined salt, etc., simmer over low heat for 20 minutes, remove Allium macrostemon, fish and soup, for 1 week. Efficacy: detumescence, promoting qi and blood circulation, diuresis and dampness. Indications: early after joint dislocation reduction, joint swelling pain is obvious, joint movement is limited.

matters needing attention

How to rescue joint dislocation: 1. Make the affected part be fixed in the most comfortable position quietly. 2. Use cold and wet cloth, don't restore the detached part to its original state. 3. Dislocation may be associated with fracture accidents, should be treated by doctors as soon as possible, restitution.