The meridian on the hand is very apparent how to return a responsibility

summary

In fact, the basic reason for the outbreak of blue tendons on hands is the exuberance of blood essence. In fact, it's not green tendons, it's blood vessels. Green tendons are actually venous vessels. When the venous blood flow is blocked and the pressure increases, green tendons often appear on the surface of the human body, such as protrusion, varicose, distortion and discoloration. Green tendons are the accumulation of the human body. In fact, the burst of green tendons is due to poor physical quality. We should exercise more at ordinary times, Going to bed early and getting up early is good for your health. When your tendons are serious, it can lead to serious diseases. He may be suggesting that there are problems in some parts of your body. Let's take a detailed look at what's going on.

The meridian on the hand is very apparent how to return a responsibility

First: many people don't know what's wrong with their veins bulge, but I want to talk about varicose veins. Maybe many people know what kind of disease it is. Yes, the veins bulge on our legs or arms is caused by poor blood circulation. If we want to remove or reduce it, we need to treat it.

Second, we need to pay attention to the diet during the treatment. We should eat more high fiber, low-fat diet and strengthen the supplement of vitamin C and E. Avoid wearing tight clothes and high-heeled shoes, crossing legs and sitting or standing for a long time. After sitting for a long time, you should stand up and walk to avoid retrogression and poor blood circulation.

Third: experts tell us that the treatment of varicose veins is actually very simple, through some small exercise to improve or treat it. For example: swimming, running and other exercises to exercise the calf muscle, the doctor told us that the calf muscle is an auxiliary blood pump to help the vein pump blood back to the heart, which can slow down the deterioration of varicose veins. When the leg lacks movement for a long time, it will lose this function.

matters needing attention

Generally speaking, it is caused by our lack of exercise. Some people have varicose veins because of poor blood circulation in their legs caused by sitting for a long time. It is suggested that people walk more often, especially some middle-aged and elderly people should take more walks