How does cold total stomachache return a responsibility?

summary

Wind cold, mainly due to fatigue or did not have a good rest, plus wind or cold caused. Wind cold usually occurs more in autumn and winter. Wind cold belongs to the sun disease, the sun is blocked, wind cold diet usually must pay attention to it, next I will share a cold total stomachache how to return a responsibility?. Hope to help you.

How does cold total stomachache return a responsibility?

First: cold is a respiratory tract infection. When a patient has a cold, it will lead to the decrease of the whole body defense function. In the case of cold, rain and excessive fatigue, it will lead to the rapid propagation of the virus, which will lead to gastroenteritis and stomachache.

Second, blocking the nose can prevent virus invasion; Constant runny nose and sneezing can help drive away the virus that has invaded; Fever, that is, the rise of body temperature, can stimulate the phagocytosis of white blood cells and promote the formation of antibodies. Moreover, most cold viruses are afraid of heat, and fever can block the propagation of viruses.

Third: after suffering from a cold, the nose will be blocked, breathing is not smooth, speaking with a lot of noise, the nasal discharge in the nostril is always flowing. If you have a severe cold, your body temperature will rise and you will feel uncomfortable.

matters needing attention

There are many foods rich in vitamin C, such as oranges, berries, green leafy vegetables, tomatoes, cauliflower, potatoes, peppers, etc. However, cooking, high temperature, light, oxygen and smoking will all "kill" vitamin C, so eat more fresh vegetables and fruits, and try to eat them raw.