How should be gastric motility insufficient treated

summary

In fact, I feel that I usually pay attention to health care. Clinically, we generally believe that gastric motility refers to the contraction and peristalsis of gastric muscles, including the strength and frequency of contraction of gastric muscles. In clinical practice, we generally believe that the lack of gastric motility means dyspepsia. We generally believe that the lack of gastric motility is the main cause of dyspepsia. The main causes of gastric motility deficiency include mental and emotional changes, gastric secretion dysfunction or functional dyspepsia. It's very important to know something about human intestines and stomach. It's very important for each of us. Let's take a look at the following.

How should be gastric motility insufficient treated

First: we generally believe that to improve the gastric motility deficiency, we should regularly clear the garbage out of the body. It's best to train yourself to excrete before going out or after going home in the morning, so as to have enough time to go to the toilet. After getting up in the morning, drink water to help defecate. In addition, if you can exercise first, it will be better to stimulate gastrointestinal peristalsis.

Second: we generally believe that the lack of gastric motility, we must avoid overeating. Overeating is a bad habit, which will make the stomach and intestines very burdened, and it is very easy to have problems. In addition, when eating, it's better to have a gap, so that the digestive system can solve the problem of what you eat.

Third: it is generally believed that patients with insufficient gastric motility just have enough to eat, which is the busiest time for the digestive system. It is better to have a good rest and avoid intense exercise, which will disturb the busy work of the gastrointestinal system and increase its workload. At this time, you will be exhausted.

matters needing attention

Fiber can promote digestion and peristalsis, eat more vegetables, absorb a lot of fiber, can help the growth of beneficial bacteria, stimulate gastrointestinal peristalsis, promote digestion, greatly reduce the chance of constipation.