What causes a cold sweat

summary

Every summer, I believe many friends will sweat. Recently, the weather has become cool, but sometimes we will sweat and shiver. My colleagues all joke that we are weak and can blow away in a gust of wind. Occasionally we have headache. I don't know what happened.

What causes a cold sweat

First: if you have a cold sweat, you should go to the hospital to check if you have a cold. The patients with a cold are weak and have low resistance. They will tremble when they get a little cold wind. Therefore, we should actively treat the cold and take some cold medicine and anti-inflammatory drugs.

Second: in daily life, people with relatively weak constitution should pay attention to more exercise, exercise and enhance their resistance. Especially for those who have been working in the office for a long time and have been staying in the air-conditioning room, they should pay more attention not to get cold. After sweating, they can't blow on the air-conditioning, which is very harmful to the body.

Third: in addition, often cold sweat patients, physical deficiency, to pay attention to nutrition, eat more fruits and vegetables, easy to digest food. Usually the diet should be regular, light, not overeating, avoid spicy and irritating food, avoid alcohol and tobacco.

matters needing attention

1. Cold sweat is mostly caused by cold, so we should pay attention to anti-inflammatory. 2. Pay attention to keep warm, exercise and enhance resistance. 3. Eat light and easy to digest food.