How does arm muscle strain do ability cure

summary

The muscle strain of the arm is one of the muscle strains. Muscle strain is a common disease in daily life. Muscle strain is caused by the sharp contraction or excessive traction of the arm muscle during exercise. Now let's talk about how to cure the muscle strain of the arm.

How does arm muscle strain do ability cure

First: after the muscle strain, first of all to confirm the severity, lift the arm, or swing the arm, to see if there will be severe pain. In general, after a muscle strain, there is a sharp pain in the injured part. With your hand, you can feel the cord like hard mass formed by muscle tension, with obvious touch pain, local swelling or subcutaneous bleeding, and obviously limited activities.

Second: if it's just a slight strain, the feeling is not very strong, but it will hurt when holding a heavy object or raising the arm. It's recommended to apply hot compress at the most painful point. After hot compress, the situation will be much less, and it will be fine in two days. If the muscle strain is serious, such as the muscle abdomen or tendon rupture, should seize the time to go to the hospital for surgical suture, must not deal with themselves.

Third: muscle strain moment feel severe pain, to immediately cold treatment, with cold water flush local or with a towel wrapped in ice, cold compress, until the pain and hot feeling is reduced. After cold compress, wrap the injured part with bandage to prevent swelling. At the same time of slowly relaxing the injured muscles and raising the injured limbs, some analgesic and hemostatic drugs can be taken.

matters needing attention

General arm muscle strain is a kind of disease that occurs in a very unexpected situation. Once the patient finds that he has a muscle strain in his arm, he can take medicine according to the doctor's advice, and pay more attention to his diet. At the same time, patients should pay more attention to rest.