Tips for stuffy nose

summary

Nose is not ventilated can affect a person's sleep, let a person feel very uncomfortable. According to my long-term experience, let's introduce some tips for you.

Tips for stuffy nose

First, use fresh orange peel. The orange peel aims at the nostril and suddenly squeezes the juice into the nasal cavity. The nose will soon ventilate. This method is really very convenient, and the effect is also very good.

The second aspect: grind vitamin C into powder, and then inhale a small amount into the nose (much like drug abuse), the nose will be ventilated. This method should not be too much at a time, otherwise it will cause discomfort.

The third aspect: side lying massage is also something that everyone should master. Lie on the right side of the left side of the nasal obstruction, and lie on the left side of the right side of the nasal obstruction. This method is the most practical.

matters needing attention

There are a lot of stuffy nose, but we recommend that you must learn massage, and improve your resistance in life. Many stuffy noses are caused by colds.