How does colitis nurse, see degree first?

summary

Now we mainly want to draw the attention of the society to this disease, Colitis is a common disease, not to mention we should also understand, this disease patients in the attack of diarrhea, vomiting and other symptoms, bring great pain to patients, even dehydration, colitis this disease western medicine treatment effect is faster, and some patients also choose traditional Chinese medicine treatment, traditional Chinese medicine treatment has no side effects, so it is welcomed by many people, today God, let me and you learn how to care for colitis, first look at the degree?.

How does colitis nurse, see degree first?

First: bananas. Banana is a tropical and subtropical fruit, which contains high sugar, its dietary fiber content is also very rich, generally 100 grams of fresh fruit dietary fiber content is about 1 gram, and banana is up to 3.1 grams. Dietary fiber can absorb water in the intestine, make the stool expand, and promote intestinal peristalsis and defecation. At the same time, banana contains a lot of water-soluble plant fiber, which can cause the secretion of hypertonic gastrointestinal fluid, so as to absorb water to the solid part, making the stool soft and easy to discharge.

Second: apple. An apple a day keeps the disease away from me, which shows that apples are helpful to our health. The popular "Apple weight loss method" is to use apples instead of three meals to achieve the goal of fast weight loss. Apple contains a lot of amino acids and other trace elements, can reduce the body's excessive calorie intake. So as to achieve the goal of weight loss.

Third: kiwi fruit. Kiwi fruit is also rated as "the king of fruits", mainly because it contains rich dietary fiber, which can promote defecation. Moreover, studies have shown that people who eat one kiwi fruit a day have twice as much feces in one month as those who don't. These edible fibers can help people digest, absorb and take away many harmful substances and greasy fat in the intestines. More studies have shown that kiwi fruit has the highest vitamin C content among all fruits. It can not only lose weight, but also whiten the skin. Moreover, its sugar content is very low, and its taste is sour and sweet. It is the best choice for girls to lose weight.

matters needing attention

Don't eat too much greasy food. Diarrhea of ulcerative colitis is often accompanied by fat malabsorption, and severe cases are accompanied by fat diarrhea. Therefore, the amount of dietary fat to limit, should use less oil food and less oil cooking methods. For those with steorrhea, medium chain fatty acids, such as coconut oil, can be used. Diarrhea should not eat oily food and fried food, cooking dishes should try to reduce oil, and often use steaming, boiling, stewing, stewing, water sliding and other methods.