Diet of moderate atrophic gastritis

summary

Atrophic gastritis, also known as chronic atrophic gastritis, is a chronic digestive system disease characterized by atrophy of gastric mucosa epithelium and glands, reduction in number, thinning of gastric mucosa, thickening of mucosal base, or accompanied by pylorus gland metaplasia and intestinal gland metaplasia, or atypical hyperplasia. How to pay attention to diet is an important aspect to avoid the occurrence of chronic atrophic gastritis. Specifically, it is "five appropriate and five Taboos".

Diet of moderate atrophic gastritis

One of the reasons is to avoid spicy food, cold temperature is too high or too low, so it is better to be gentle and less stimulating food: especially in the northern region where there is much wind and little rain and the climate is very dry, spicy food can consume more water in the body, which not only leads to dry mouth, but also stimulates gastrointestinal mucosa, causing mucosal congestion and edema;

The second reason is to avoid salting, smoking and baking, and prefer fresh food: starch food after high temperature frying can produce carcinogenic acrylamide. In the process of salting or smoking, food is easy to produce a lot of nitrosamines, which are carcinogens.

Third, avoid tobacco, wine, strong tea and coffee, should be ordinary white water: alcohol is one of the few substances that can be directly absorbed by gastric mucosa.

matters needing attention

Avoid eating unclean and rotten food, clean and less polluting food.