What reason is dysmenorrhea stomachache

summary

Dysmenorrhea is a common symptom of gynecological diseases, 90% of women will experience dysmenorrhea, will be accompanied by lower abdominal pain, nausea, vomiting, dizziness and headache, there are many factors leading to dysmenorrhea, usually do not pay attention to personal hygiene, do abortion more often, often eat some cold food, suffering from some diseases, etc., will lead to dysmenorrhea Kuang's, there are many girls are also very puzzled, women to menstruation abdominal pain is how to return a responsibility. Let me share with you.

What reason is dysmenorrhea stomachache

First: because menstruation, the endometrium will appear peeling, peeling, will lead to severe contraction of the uterus, compression of the uterine blood vessels, so it will cause a short period of ischemia, resulting in dysmenorrhea.

Second: when menstruation abdominal pain, you can use hot water bag hot compress about the stomach, which can relieve the abdominal pain caused by cold, we all know that hot water bag can keep the abdomen warm, can accelerate the abdominal blood circulation, so it can quickly relieve the abdominal pain.

Third: to relieve pain by soaking feet. We all know that soaking feet with hot water can speed up the blood circulation of the body, and help relieve abdominal pain. Put an appropriate amount of ginger in the hot water, and then soak feet. Stick to soaking feet with hot water every day to relieve abdominal pain.

matters needing attention

In daily life must pay attention to, during menstruation, try not to eat some cold food, should also taboo spicy food, usually develop good living habits, pay attention to personal hygiene, maintain an optimistic attitude, usually can drink more ginger sugar water.