What does the reason of haemorrhoid eat

summary

In daily life, we are easy to experience hemorrhoids this disease, because what? This disease is a very widespread disease in our population. After all, the proverb "ten people nine hemorrhoids" is true. Many people, whether adults, children or the elderly, have a higher risk of suffering from hemorrhoids. Therefore, the cause of hemorrhoids is caused by some bad habits in our life, so its prevalence is very high. We must learn more about this in order to prevent the disease effectively.

What does the reason of haemorrhoid eat

First: under normal circumstances, hemorrhoids are caused by some bad habits in our life. For example, we often stay up late, often drink, often smoke. These stimuli can easily cause our hemorrhoids. So we should know more about hemorrhoids in order to effectively prevent them.

Second: there are also some hemorrhoids caused by our usual bad eating habits. For example, we often eat fried food, food rich in protein, barbecue and other things, and some peppers really understand. These are also the main reasons for hemorrhoids.

Third: for example, we should pay attention to eating more fresh vegetables in our daily diet. What about this kind of vegetables? It does not contain a certain amount of fat. It's better to use cold vegetables when reprocessing this kind of vegetables, which is more helpful to our hemorrhoids. There are also some innocent coarse grains, which are more conducive to our digestive function, so they are not easy to suffer from hemorrhoids!

matters needing attention

In daily life, in addition to diet, we should pay attention to exercise on time, which is also a good way to effectively prevent hemorrhoids. Don't try to be lazy for a while and don't exercise. In this way, not only hemorrhoids, but other diseases will catch fire.