How does blood pressure do slightly tall

summary

Hypertension is a high incidence, many people have high blood pressure, but some people's blood pressure is not high, people don't care, but if hypertension is not treated in time, it is easy to lead to cerebral hemorrhage or nosebleed, if nosebleed is still light. Two days ago, my mother had nosebleed due to emotional excitement, and she couldn't stop bleeding. I'd like to share with you some information about patients with hypertension,

How does blood pressure do slightly tall

First: hypertensive patients need to keep calm, not emotional, not angry, because once excited or angry, it may lead to vascular rupture, mild is nosebleed, more than nosebleed, severe lead to cerebral hemorrhage, and then cause death, so hypertensive patients should guard against arrogance.

Second: hypertension patients usually eat more vegetables and fruits, not too salty food, do not overeat, proper exercise, these are helpful to control blood pressure.

Third: Patients with hypertension should take medicine on time. Don't forget to take medicine when their blood pressure is normal. It is easy to lead to repeated blood pressure, and it is not easy to control blood pressure in the future. Once the blood pressure is normal, the dosage of medicine can be reduced.

matters needing attention

Hypertension patients usually eat more fruits and vegetables, such as onions, rape, celery, which are good, but also appropriate activities, not too tired, usually drink more water.