What treatment is uric acid high
summary
High uric acid is caused by irregular diet, so high uric acid should pay attention to our eating habits, to restrain their appetite, only in this way, can gradually adjust. If it is not particularly high, drug treatment is not recommended, drug treatment will be accompanied by side effects. So it's good to know more about high uric acid for prevention. Now I'll share the treatment of high uric acid.
What treatment is uric acid high
First of all: uric acid is one of the final products of human "purine" metabolism. The main source of purine is high purine food in the diet. This kind of food is mainly some meat food, such as various animal viscera, meat, hot pot, seafood, fish and so on. The purine content is the most, so patients should be properly controlled in their daily life.
Secondly, drinking water is essential. Patients with high uric acid should drink more water and strengthen the external discharge of high uric acid through continuous absorption of water.
Finally: cooking methods are more like stewing, boiling, boiling, steaming, steaming, etc., and less like frying and frying. Food should be as digestible as possible.
matters needing attention
Sardine reminder: every day, the amount of protein in the diet should be controlled at about 1 grams per kilogram of body weight. Animal's viscera heart, liver, intestine, kidney, brain and broth, and sardines, shrimps, shellfish and other seafood should be eaten. Protein is mainly milk and egg. Diet, vegetables, fruits and milk are not limited. Eat less salt, and should be restricted to 2 grams to 5 grams per day.